Contemporary dance - weekly class | Beginner Friendly | Waterloo

Instagram @nina.philflow

A one-hour contemporary dance class for anyone who wants to explore movement — no experience needed, just an open mind and comfortable clothes.
Each session may include a mix of:

• Movement fundamentals and body awareness
• Improvisation and play
• Short choreographic phrases
• Simple partnering and group dynamics

We work with ideas like weight, flow, momentum, and sensing — building a physical vocabulary that's accessible whether you've never danced before or come from another movement background.
Where: Hepcat Swing Studio, 42 Erb St E, Waterloo
When: Friday evenings
Oct 2,9,16: 7:15–8:15 PM, Oct 23: 5:00–6:00 PM, Oct 30: 7:15–8:15 PM
Nov 6: 5:00–6:00 PM, Nov 13,20,27: 7:15–8:15 PM

Cost: CAD $25/session | $20 with a friend or 4-class pack

About the Instructor
Nina holds an MA in Dance Performance from Trinity Laban, London (UK), and has taught in London, Toronto, Waterloo and Hong Kong. She brings a warm, exploratory approach to every class and believes dance is for everyone.

What to Bring

• Comfortable clothes you can move freely in (long pants recommended)
• Socks — avoid very slippery ones
• A bottle of water

Looking forward to dancing together — feel free to reach out if you have any questions.

For dance tips, class snippets, and book recommendations, follow along on Instagram @nina.philflow

link for sign-up and more details: https://forms.gle/byjxvcJSjG45TWe39