Contrast Yoga for Japanese in Tweed Heads

Join us for a fun and refreshing Yoga Flow session designed specifically for the Japanese community in Tweed Heads. This session will focus on enhancing fitness levels and promoting a sense of relaxation and well-being through dynamic yoga poses and stretches. Whether you are a beginner or an experienced yogi, this class is open to all levels and will be conducted in a welcoming and inclusive environment. Come unwind, stretch, and connect with like-minded individuals in our Contrast Yoga group. Let's breathe, stretch, and have a great time together!