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Heart-Centered Practice with Cacao & Sound Healing✨

You are invited into a calm and grounding space where you can connect deeply with your heart and yourself.

🤎Book your spot here: https://www.houseofawakening.dk/nymaane/

This evening takes place under the Scorpio New Moon — a time that naturally supports reflection, renewal, and inner transformation.

We will drink pure cacao, known for its natural heart-supportive and mood-lifting properties.

The cacao served is made from the Criollo bean and directly imported from Peru. It has been minimally processed, preserving its bioactive compounds such as theobromine, which can support the release of endorphins, serotonin, and dopamine — contributing to a sense of well-being and openness.

- What to expect-
During this guided session, you'll be gently led into your body and your heart through awareness and breath.We will work with spaciousness and presence, allowing time for release and clarity.

Together, we will enjoy the cacao mindfully as part of a grounding and heart-opening practice.

The evening will include a sound healing journey with vibrations from the shamanic drum, singing bowls, and native flute — tools that support deep relaxation and balance in the nervous system.

We will close with a guided meditation, inviting you to rest in stillness and presence — to meet yourself exactly where you are.
No previous experience with meditation or cacao is needed to join.

- About your facilitator-
My name is Aline, and I am a trauma therapist and facilitator. My work is rooted in presence and wholeness.
Each session arises intuitively from the energy of the group and the moment.
The focus is not on fixing or changing anything, but on creating space to simply be — to meet yourself with awareness, gentleness, and acceptance.
All are welcome, regardless of experience. No preparation is needed — only curiosity.
With love,
Aline

- Practical information-

Thursday, 20 November 2025
18:30–20:30
Frederiksberg C
Price: 375 DKK

The cacao is made with oat milk, a small amount of blue lotus, and mild spices.
If you have allergies, please contact us at **info@houseofawakening.dk**beforehand, and we will find a solution.

Before the session:

  • Avoid heavy meals right before, as cacao works best on a light or empty stomach
  • Avoid caffeine for 3–4 hours before
  • Drink plenty of water during the day, as cacao can have a slightly dehydrating effect

Bring:

  • Comfortable clothes
  • Water bottle
  • Meditation cushion if needed
  • Optional: journal and pen
  • Optional: light snack or fruit for after the session

After the session:

  • Remember to drink water

🌿Book your spot here: https://www.houseofawakening.dk/nymaane/

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