What we’re about
A friendly women’s group from across the Lower Mainland — dedicated to wellness walks, nature, and meaningful connection.
We walk together regularly in beautiful Mundy Park (Coquitlam, BC 🇨🇦) and are mixing in a few fun Happy Hour socials around the Tri-Cities — to keep the good vibes going off the trail, and because good company pairs perfectly with a glass of wine. 🌿🍷😊
🌿 MUNDY PARK WOMEN WHO WALK 🌿 🇨🇦
Where nature restores and friendships bloom.
Breathe deep. Slow down. Come walk with us.
🌿 Mundy Park: More Than a Trail
Nestled in the heart of Coquitlam, Mundy Park is more than a trail — it’s a sanctuary. 🌲
With every step through this forested gem, you’ll feel your body move, your mind settle, and your spirit lift. ✨
We walk the 4.5 km Perimeter Trail — rain or shine — logging over 7,000 steps each time. 🚶♀️🌧️☀️
But it’s not just about movement.
It’s a chance to reconnect — with yourself, with others, and with the natural beauty that makes this urban forest so special. 🌿🤝
🌿 Why Join Us?
🌱 Nature’s Therapy
Inspired by the calming principles of Shinrin Yoku (forest bathing) and the teachings of Eckhart Tolle, our walks help reduce stress, lower blood pressure, and boost your immune system — all while surrounded by towering trees and birdsong.
🤝 Real Connection
This is a space for women to talk, laugh, listen, and simply be.
Whether you’re new to the area or seeking meaningful community, you’ll find kind, like-minded souls here.
🧘♀️ Presence Over Pressure
We move at a moderate pace — enough to feel energized, but never rushed.
The focus is presence, not performance. Every walk is an invitation to slow down and soak in the moment.
🐾 Dogs (and Friends) Welcome
Bring your four-legged friend along for an on-leash walk — and feel free to invite a human friend too! The more, the merrier.
💖 Membership & Community Support
Your annual contribution of $7 helps cover our Meetup platform costs — keeping the group active, organized, and growing.
It supports our near-daily nature walks and our new Happy Hour gatherings — both wonderful ways to stay connected and nourish our sense of community.
Once basic costs are covered, any extra funds will go toward celebrating together at one of our upcoming socials. 🍹
Thank you for helping us grow something special. 🌿
🌲 Walks for Everyone
You don’t need to be an athlete.
You don’t need fancy gear.
Just bring yourself — and a comfortable pair of walking shoes.
Looking to slow down, breathe deeply, and reconnect — with nature and like-minded women?
Join us for peaceful, rejuvenating strolls through the beautiful urban forest of Mundy Park.
We’d love to meet you!
Warmly,
The Mundy Park Women Who Walk Team 🌿
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