CordyKet Meditation, Qigong & Healing Meetup

𝗙𝗥𝗘𝗘 (𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗯𝗮𝘀𝗶𝘀) session

𝗦𝗺𝗶𝗹𝗶𝗻𝗴 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻

Cordelia shall guide you on simple and easy-to-follow steps to free the tension and stress from within your body by breathing exercises, visualizations and using our voice. If you have yet to experience connecting with your body through smiling to your body organs, these exercises will assist you to be more aware of your body state and evoke positivity in self. A non-religious session open to all.

𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗲𝗱 𝗯𝘆 𝗖𝗼𝗿𝗱𝗲𝗹𝗶𝗮 𝗟𝗲𝗲

Cordelia Lee teaches non-religious meditation and facilitates vocal sound toning techniques which focuses on the power of our voice since 2010. She is the co-founder of CordyKet and co-writer of The Spunky, The Rebel & A Mama.

During her journey in seeking solutions for managing mental and emotional health, she discovered her gift in vocal toning. She has conducted Wellness Sounds Sessions and Heartsong sessions in personal and group settings.

She has helped many in her pursuit of growth and empowerment in Malaysia and beyond, such as China, Singapore, Australia and more. She has also collaborated with different organizations in providing mental-emotional health wellness workshops, with communities in mind.

In addition, she is an inspirational speaker, of which her speaking engagements were on fearlessness and empowerment at Miss Plus World Malaysia’s online seminar, Intel Malaysia WLDSC Leadership Development Working Group, among others.

In her spare time, she designs and makes sock dolls by hand to give to the children in hospitals.

Cordelia lives by her motto, which she has coined since 2020: “Clarity, Calmness & Centeredness to manage Chaos & Challenges.”, and “From Light to Ignite, To Infinite Possibilities.”

There is a separate Whatsapp chat group for CordyKet Online Meditation. If you click Going, you will be given the link to the Whatsapp chat group. If you prefer Wechat, you can PM us and we'll add you there.
Other groups where online meeting links and password are posted:

1. FB Group
2. Telegram Group

Further instructions, online meeting link and password will be given 15 min ahead in those chat groups

𝗣𝗹𝗲𝗮𝘀𝗲 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝟯𝟬𝗺𝗶𝗻 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁 𝗳𝗼𝗿 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀, 𝗹𝗶𝗻𝗸 𝗮𝗻𝗱 𝗽𝗮𝘀𝘀𝘄𝗼𝗿𝗱.

Only limited places available. Feel free to contact us if you have any questions.

Ket:
Whatsapp
Facebook
website
email cordyket@gmail.com

Experienced meditators often experience an invisible Light during meditation that's associated with positive meditative experiences, normally after many years of practice. CordyKet's Light Meditation is the most direct way of experiencing this Light.

Light Meditation is a simple meditation that strengthens the invisible Inner Light within us, on top of having the same benefits as most other meditations. It can even be done together with other meditation practices like breath or Qigong

There are 2 subtle energy systems in the human body. The Qi system consisting of Qi energy flowing in Dantians and meridians is strengthened by Qigong and physical exercise. The other is the Prana system, where Prana energy flows in the chakras and nadis. The Prana system is responsible for removing negative energies from us. Both systems form protective auras over us but it's the Prana aura that protects us most from negative energies.

When Qi is weak, our physical health is affected. When Prana/ Light is weak, our mental and emotional health is affected

The source of prana for our chakras and prana aura is actually our Inner Pure Light. The same Light is source of goodness like Love and Compassion in us

Light Meditation strengthens our Light and hence our chakras and aura. It also cleanses, heals, restores and protects. It was intuitively discovered by Cordelia in 2009 who found it more effective than other meditations she has learnt. CordyKet has been teaching it ever since.

This is a free (donation-basis) guided meditation conducted by Ket.

There is a separate Whatsapp chat group for CordyKet Online Events. If you click Going, you will be given the link to the Whatsapp chat group. If you prefer Wechat, you can PM us and we'll add you there.
Other groups where online meeting links and password are posted:

1. FB Group
2. Telegram Group

Further instructions, online meeting link and password will be given 15 min ahead in those chat groups

𝗣𝗹𝗲𝗮𝘀𝗲 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝟯𝟬𝗺𝗶𝗻 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝘁 𝗳𝗼𝗿 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀, 𝗹𝗶𝗻𝗸 𝗮𝗻𝗱 𝗽𝗮𝘀𝘀𝘄𝗼𝗿𝗱.

Only limited places available. Feel free to contact us if you have any questions.

Ket:
Whatsapp
Facebook
website
email cordyket@gmail.com

资深的冥想者通常在多年的冥想练习之后，常在冥想的过程中体验到一种无形的光，这是一种非常积极的冥想体验。而CordyKet的光冥想课程能让您以最直接的方式体验到这种光。

光冥想（Light Meditation）是一种简单的冥想练习方法，不仅拥有其他大多数冥想能给我们带来益处，还能增强我们内在无形的光。甚至能加入其他的冥想练习，例如呼吸和气功。

人体中有两个能量系统。气的系统是由流动于丹田和经络中的气组成，可以通过练习气功和其他体育锻炼来增强。另一个能量系统是普拉纳（prana），普拉纳在脉轮（chakras）和脉（nadis）之间流动。普拉纳系统的作用是排出负能量。两个系统都会在我们身外形成保护层（aura），但最能保护我们免于负能量干扰的是普拉纳形成的保护层（prana aura）。

当气弱的时候，我们的身体健康会受到影响。当我们的普拉纳/我们的光弱的时候，我们的精神和情绪健康会收到影响。

我们脉轮里的普拉纳，以及普拉纳形成的保护层的来源其实是我们“内在纯洁的光”（Inner Pure Light）。同样的“光”也是我们内在美好品质的来源，例如爱和同情心。

光冥想 不仅能增强我们的光，也能增加我们的脉轮和保护层。并且，它能清洁、疗愈、修复和保护我们。光冥想最早是由Cordelia Lee于2009年发现的，她也发现光冥想比她学过的其它冥想更有效。此后，CordyKet便将光冥想传授给大众。

期待在线上见到你！

线上课程的链接及登录密码将会在课前发到CordyKet 线上冥想&合一气功微信群里。

Ket:
Whatsapp
CordyKet Facebook Page