CordyKet Meditation, Qigong & Healing Meetup

𝗙𝗥𝗘𝗘 (𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗯𝗮𝘀𝗶𝘀) session

𝗦𝗺𝗶𝗹𝗶𝗻𝗴 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻

Cordelia shall guide you on simple and easy-to-follow steps to free the tension and stress from within your body by breathing exercises, visualizations and using our voice. If you have yet to experience connecting with your body through smiling to your body organs, these exercises will assist you to be more aware of your body state and evoke positivity in self. A non-religious session open to all.

𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗲𝗱 𝗯𝘆 𝗖𝗼𝗿𝗱𝗲𝗹𝗶𝗮 𝗟𝗲𝗲

Cordelia Lee teaches non-religious meditation and facilitates vocal sound toning techniques which focuses on the power of our voice since 2010. She is the co-founder of CordyKet and co-writer of The Spunky, The Rebel & A Mama.

During her journey in seeking solutions for managing mental and emotional health, she discovered her gift in vocal toning. She has conducted Wellness Sounds Sessions and Heartsong sessions in personal and group settings.

She has helped many in her pursuit of growth and empowerment in Malaysia and beyond, such as China, Singapore, Australia and more. She has also collaborated with different organizations in providing mental-emotional health wellness workshops, with communities in mind.

In addition, she is an inspirational speaker, of which her speaking engagements were on fearlessness and empowerment at Miss Plus World Malaysia’s online seminar, Intel Malaysia WLDSC Leadership Development Working Group, among others.

In her spare time, she designs and makes sock dolls by hand to give to the children in hospitals.

Cordelia lives by her motto, which she has coined since 2020: “Clarity, Calmness & Centeredness to manage Chaos & Challenges.”, and “From Light to Ignite, To Infinite Possibilities.”

Experienced meditators often experience an invisible Light during meditation that's associated with positive meditative experiences, normally after many years of practice. CordyKet's Light Meditation is the most direct way of experiencing this Light.

Light Meditation is a simple meditation that strengthens the invisible Inner Light within us, on top of having the same benefits as most other meditations. It can even be done together with other meditation practices like breath or Qigong

There are 2 subtle energy systems in the human body. The Qi system consisting of Qi energy flowing in Dantians and meridians is strengthened by Qigong and physical exercise. The other is the Prana system, where Prana energy flows in the chakras and nadis. The Prana system is responsible for removing negative energies from us. Both systems form protective auras over us but it's the Prana aura that protects us most from negative energies.

When Qi is weak, our physical health is affected. When Prana/ Light is weak, our mental and emotional health is affected

The source of prana for our chakras and prana aura is actually our Inner Pure Light. The same Light is source of goodness like Love and Compassion in us

Light Meditation strengthens our Light and hence our chakras and aura. It also cleanses, heals, restores and protects. It was intuitively discovered by Cordelia in 2009 who found it more effective than other meditations she has learnt. CordyKet has been teaching it ever since.

This is a free (donation-basis) guided meditation conducted by Ket.

𝐍𝐨𝐧-𝐚𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

Most often associated with but not limited to Buddhism, Non-attachment is a philosophy of life that seeks to remove or reduce the suffering that we go through due to attachment. This is a non-religious meditation that helps us let go of our attachments.

Come join us if you find that your emotional attachments are bringing disharmony to your life, if you are yearning for peace or if you simply want to learn more about non-attachment.

Those who find themselves easily absorbing energies from others and the environment will benefit a lot from learning and practising this meditation.

We differentiate "non-attachment" from "detachment" and there will be a short briefing for newcomers on this difference. This is a free (donation-basis) online guided meditation conducted by Ket.

𝗢𝗻𝗹𝗶𝗻𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗼𝘂𝗻𝗱𝘀 𝗦𝗲𝘀𝘀𝗶𝗼𝗻

This event is held during conjunctions of Sun-Moon-Jupiter and Saturn-Neptune when celestial energies are very high.

Sounds and tones have been shown to be effective in bringing about more positive states of being and has been incorporated as a form of therapy. (https://www.ncbi.nlm.nih.gov/pubmed/29800304)

Our voice and the way we express ourselves have an impact on our lives. How we choose to carry our voice will determine the direction and journey in Self, in Life and in interaction with the people around us.

During Wellness Sounds Session, Cordelia will guide to awaken the inner potential of your voice; to acknowledge and unleash your authentic voice. Vocal toning is also a good method to reach calmness, relaxation, improve general wellbeing and more.

The theme for this Wellness Sounds Session is VoiceSpace. Often we fill our voice with distractions or stress until we lose touch of what matters in our Voice. It's time to free the space in our Voice so that more vibrance and blessings to come.

We would be utilizing mainly vocal sound healing while visualizations and some musical instruments such as singing bowls may be used. It will be an interactive session where participants will also be guided to do vocal toning by Cordelia.

Cordelia Lee have been an intuitive sound healer since 2010 when she discovered her natural gift of being able to instinctively identify tones, frequencies and sounds for mind-heart-body wellness. Since then, she has used it to bring wellness to thousands through individual and group Wellness Sounds Sessions.

Cordelia uses vocal toning mainly and on occasion other instruments such as singing bowls. Besides doing the toning herself, Cordelia will identify the sounds and guide participants to tone for their own wellbeing.

Private Vocal Sound Healing sessions by Cordelia typically costs RM300/person while long distance sessions costs more (RM600 if outside Malaysia but within Asia). So everyone be getting a lot of value out of this free (donation-basis) session.