What we’re about
✨ 3-Month Core-nection Training Meet-Up ✨
Reconnect. Realign. Rebuild.
This program is all about functional strength, core stability, and mindful movement. In a small, supportive group you’ll train with purpose, strengthen your foundation, and connect deeper with your body.
What to expect:
• Guided sessions focusing on strength & posture
• Small group training (max. 6 women)
• Weekly check-ins & progress tracking
• A safe space to learn, move, and grow together
Who is it for?
For women ready to invest in themselves, move with intention, and build lasting strength from the inside out.
📍 Location: The Trainers Amsterdam
📅 start Date: 7th November (every Friday and Sunday)
👟 Bring: Comfortable clothes, water, and your energy
👉 Spots are limited – sign up here: https://www.groovemastercoach.com/lead-collection