Dance it- Somatic drop in(Open Floor Movement practice)
Details
This is a gathering for everyone who wants to move, dance and enhance their connection with themselves and with each other.
It is an invitation to drop out of our everyday lives into the wisdom of our bodies.
We will weave our way through a multitude of landscapes, inner, outer, above and below, held in the teachings of the Open Floor Movement Practice
You will be supported to dance your own unique dance in a friendly, non-judgmental environment. A wide range of music will inspire you.
No matter what age you are, how able or challenged, You are welcome.
11am-1230pm
Helen has been teaching conscious dance practices for 15 years, She is an accredited Somatic Experiencing practitioner and psychotherapist and an avid lover of music.
A certified 5Rhythms®teacher, trained by Gabrielle Roth in 2011. And also a qualified Open Floor Movement facilitator. Her diverse training in a variety of trauma healing practices ensure you are in safe hands.
Contact Helen-hbohan@[gmail.com/](https://gmail.com/)
Revolut: 00353 87 1226198
[https://paypal.me/HelenBohan?locale.x=en_US](https://paypal.me/HelenBohan?locale.x=en_US&fbclid=IwAR1zVAqioLDMnmV4b4GcXkB5iJM7ufOuPJhWYIfxksi2LWiDNdy5dwBJfes)
or through bank transfer here :
IBAN- IE20BOFI90081849932829. Every one is welcome to join- no experience necessary.
Prepay links here:
Revolut: 0871226198
IBAN- IE50 BOFI 9008 1825 5394 08