What we’re about
Studio Jear Group Fitness loves and is active in Corporate Wellness! Learn how to engage your employees or group members and KEEP them engaged!
Visit our Fitness + Fun = Results page to learn about us!
Collaborating ideas and discussing awareness on topics involving corporate wellness for the Jacksonville, Florida area.
Wellness Programs Can Decrease Absenteeism
Employees with good health behaviors have lower absenteeism.
Employees who can control their stress have lower absenteeism.
Employees with healthy blood pressure, cholesterol, and glucose have lower absenteeism.
Employees who are not overweight or obese have lower absenteeism.
The core of every good wellness program is behavior change. ... Healthy behaviors lead to lower health risks, and lower health risks lead to less chronic disease.
Wellness programs benefits are one way to create greater productivity and engagement in your employees and are a great recruiting tool.
Upcoming events
17
- $7.00
IN-PERSON ZUMBA FITNESS CLASS - 60 MINUTES
La Nota Restaurant, 3807 Southside Blvd., Jacksonville, FL, USIN-PERSON WORKOUT CLASS With Jerome aka Mr. Fitness
Location: 3807 Southside Boulevard – Next door to La Nota Restaurant
WHEN:
MONDAYS & WEDNESDAYS – 6PM to 7PM
Cost: $7.00 - if paying at the door – cash only
*CLASS PACK: 5 CLASSES FOR $30*
Pay by class or save with the Class Pack!
(Preferred method of payment)
HOW? Go to: zumba.com
Pay in advance from your device via PayPal
(no account necessary)
1. Under “Local Classes” select “In-Person Classes”
2. Select instructor: Jerome McCoggle (MR. FITNESS)
3. Select class type: Zumba
4. Select day and time of class: Monday at 6:00 PM | Wednesday at 6:00PM
Email: zumbajear@yahoo.com / Questions? Call or Text: (904) 733-3724
FITNESS + FUN = RESULTS! Bring a bottle of water, a towel and the attitude to GET MOVING!
Jerome McCoggle aka Mr. Fitness
AFAA-CGFI
904-733-37241 attendee - $7.00
IN-PERSON ZUMBA FITNESS CLASS - 60 MINUTES
La Nota Restaurant, 3807 Southside Blvd., Jacksonville, FL, USIN-PERSON WORKOUT CLASS With Jerome aka Mr. Fitness
Location: 3807 Southside Boulevard – Next door to La Nota Restaurant
WHEN:
MONDAYS & WEDNESDAYS – 6PM to 7PM
Cost: $7.00 - if paying at the door – cash only
*CLASS PACK: 5 CLASSES FOR $30*
Pay by class or save with the Class Pack!
(Preferred method of payment)
HOW? Go to: zumba.com
Pay in advance from your device via PayPal
(no account necessary)
1. Under “Local Classes” select “In-Person Classes”
2. Select instructor: Jerome McCoggle (MR. FITNESS)
3. Select class type: Zumba
4. Select day and time of class: Monday at 6:00 PM | Wednesday at 6:00PM
Email: zumbajear@yahoo.com / Questions? Call or Text: (904) 733-3724
FITNESS + FUN = RESULTS! Bring a bottle of water, a towel and the attitude to GET MOVING!
Jerome McCoggle aka Mr. Fitness
AFAA-CGFI
904-733-37241 attendee
Past events
68
