The Art of Being: Connecting to the Four Pillars of Wellbeing

As the seasons shift, we are guided to tune into our bio-individual needs and sit in gratitude for the being we are. Through self-love intentions, you are empowered to explore ways to embody wholeness rooted in self-love and wisdom within. It is a time to go back to your basics and discover the beauty of oneself through the pillars of being: Mindset, Movement, Connection, and Nourishment. Through intentional practices, you begin to lean into your own individual gifts to create a foundation for growth and healing. What a gift you are; as it is the wisdom within that guides us to have the courage to choose our own destiny. Choose Love. Choose you.
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Join Caitlynn, founder of Kalik Wellness Within in association with The Center for New Life, for 90 minute gatherings to sink into each pillar by filling your own cup and reconnecting to your own divine being. You have the option to sign up for a single gathering or for all four offerings. While all gatherings flow together, each will be a complete practice with a specific focus, including time to connect in community, sink into guided meditation & centering affirmations, gratitude & reflective journaling and engage in mindfulness practices.

MINDSET Gatherings held on 6/25
Come Home to Self and Ground Your Roots
Mindset: self perceptions and beliefs held about oneself in connection to wholeness
Mindfulness Practices will include: Open Your Roots and Ground Into Senses with Aromatic Tea
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MOVEMENT Gatherings held 7/9
Follow your Bliss and Expand your Joy
Movement: conscious and intentional action of nurturing one’s awareness and integration of the body
Mindfulness Practices will include: Blissful Mindful Movement with Refreshing Infused Water

CONNECTION Gatherings held 7/23
Embody Oneself and Connect with Others
Connection: creating a sense of belonging within oneself and with others
Mindfulness Practices will include: Find & Connect Your Roots and Create Flower Bouquets with Self-Love Affirmations

NOURISHMENT Gatherings held 8/6
Embrace Healing and the Power of Intention
Nourishment: wholistic approach to wellness allowing one to lead a happier and healthier life
Mindfulness Practices will include Nourishing Your Seeds, Mindful Eating Practice and Planting Seeds of Intention

Single gathering for $30 | Complete Session of 4 gatherings for $99
In person preferred

Please rsvp/register and reach out with questions via 614-407-4021 or Email Caitlynn.

For more information please visit: Kalik Wellness Within or The Center for New Life