Caparica Beach Workouts 💪🏽

Hey dear People :)

Let’s do a lil Morning-Workout on Sunday! :)🌞

We would go for an easy run- about 30min on the beach- do some Core-Work and stretch afterwards.

And who wants to- we could grab a coffee and chat a bit at Thank You Mama Cafe afterwards :)
I probably bring some of my Protein Banana Bread with me 😅🤗

Start would be 08:30 AM - Meet at Burger Queens.

Workout is donation based ☺️

Hey guys 😍💪🏽

Looking forward to our Workout, Wednesday, 6pm💪🏽🔥 every week ☺️

We will have a quiet intense Workout based on athletic exercises, strength & conditioning with our bodyweight.

⏰ 45-60min ☺️
📍meet @Burger Queens, going down to the beach together.

Please be on time so we can start strong 💪🏽
It’s donation based 🫶🏼

Your Coach Maja 💪🏽☺️

Hey guys 😍💪🏽

Looking forward to our Workout, Wednesday, 6pm💪🏽🔥 every week ☺️

We will have a quiet intense Workout based on athletic exercises, strength & conditioning with our bodyweight.

⏰ 45-60min ☺️
📍meet @Burger Queens, going down to the beach together.

Please be on time so we can start strong 💪🏽
It’s donation based 🫶🏼

Your Coach Maja 💪🏽☺️

Hey guys 😍💪🏽

Looking forward to our Workout, Wednesday, 6pm💪🏽🔥 every week ☺️

We will have a quiet intense Workout based on athletic exercises, strength & conditioning with our bodyweight.

⏰ 45-60min ☺️
📍meet @Burger Queens, going down to the beach together.

Please be on time so we can start strong 💪🏽
It’s donation based 🫶🏼

Your Coach Maja 💪🏽☺️