When You Freeze, Avoid or Want to Quit: Build Your Personal Playbook

When You Freeze, Avoid or Want to Quit: Build Your Personal Playbook

Make a plan for your difficult moments while you’re thinking clearly.
You know the conversation needs to happen. The project needs your attention. You meant to keep that commitment. But when the moment comes, you hesitate, find something else to do, or tell yourself you’ll start tomorrow.

Join Gabriel von Knorring, former bomb-disposal officer, 100-mile ultramarathon runner and founder of Unbreakable Mind, for a practical workshop on preparing for those moments.

Drawing on his experience of decisions under pressure and continuing through discomfort, Gabriel will help you build a personal playbook around a real situation you face.

During the workshop, you’ll:

• Identify what happens just before you freeze, avoid or back out.
• Choose a practical response you can use in that moment.
• Write your own playbook to take home and use.

Bring a situation you’d like to handle differently and a notebook or your phone.

Leave with your next move already decided.

You’ll take home a personal playbook built around a situation that matters to you: how to recognise the moment you start pulling back, regain your focus and take the next useful step—even when you don’t feel ready.