About us

Ready to ditch the couch and discover the joy of running? Whether you haven’t run a single step since high school or you’re just looking for a friendly community to help you get moving, this group is for you!

Our goal is simple: to support each other through the popular Couch to 5K (C25K) program and cross the 5K finish line together. You don’t need to be fast, and you definitely don’t need any prior running experience. We are starting from absolute scratch and taking it one walk/run interval at a time.