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Letting Go with Compassion—Navigating Feelings After a Breakup

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Rachel M.
Letting Go with Compassion—Navigating Feelings After a Breakup

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Breakups rarely come with clean emotional slates. Even after the goodbye, we often carry lingering questions, late-night memories, and a longing for what once was. If you've ever found yourself asking, "Why do I still feel this way?"—this meetup is for you.

Join us for our first virtual gathering of the Courage to Grow community, where we’ll explore what it truly means to move forward after a breakup—with clarity, compassion, and courage.

In this safe and supportive space, we’ll reflect on:

  • Why missing your ex doesn't mean you made the wrong decision
  • How to navigate lingering emotions without judgment
  • Ways to gently shift focus back to your own healing and rediscovery
  • The importance of boundaries and perspective in the healing process
  • Whether reconnection is truly aligned—or just familiar comfort

This conversation isn’t about “fixing” heartbreak overnight—it’s about beginning a journey inward, learning how to sit with your emotions, and finding the strength to let go without losing yourself.

Let’s start this transformative path together. You’re not alone, and your growth begins now.

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Courage to Grow Meetup Group
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