About us
A meditation community for humans practicing how to be human again.
If you’ve been feeling stuck, overwhelmed, self-critical, or just curious about meditation, this is a space to slow down, reconnect, and practice being present together.
Together we’ll explore tools to:
• Release old patterns and beliefs
• Open the heart
• Transform the inner critic
• Build emotional resilience
• Stop being run by fear
• Learn to trust ourselves again
Each gathering includes trauma-sensitive mindfulness and compassion practices to cultivate inner safety, stability, and ease. We’ll also explore self-inquiry, writing prompts, relational practices, and light somatic movement to help us see—and gently unwind—old habits and conditioning.
“The privilege of a lifetime is to become who you truly are.”
— Carl Jung
Who This Is For
Especially welcome:
• People who say “I’m bad at meditating”
• People who aren’t sure meditation works
• People who’ve been meaning to start but haven’t yet
Also welcome:
• People completely new to meditation
• Experienced meditators seeking community
• Anyone looking for tools for healing, clarity, and inner freedom
All are welcome. No experience required.
What a Typical Morning Looks Like
• 20–30 minute guided meditation
• 5–10 minute dharma reflection
• 20–30 minute group discussion
• Optional hangout afterward
When & Where
Every other Saturday at 9:00 AM
Entrance to Couturie Forest
Absolutely free, although donations accepted! :)
Please dress for the weather.
Feel free to call or text with any questions.
Much love,
Scott Mayer
985-705-7730
Upcoming events
21
Saturday Morning Meditation
Couturie Forest, 1009 Harrison Avenue, New Orleans, LA, USA meditation community for humans practicing how to be human again.
Together we’ll explore tools to:
• Release old patterns and beliefs
• Open the heart
• Transform the inner critic
• Build emotional resilience
• Stop being run by fear
• Learn to trust ourselves againEach gathering includes mindfulness and compassion meditation to cultivate inner safety, stability, and ease. We’ll also explore self-inquiry, writing prompts, relational practices, and light somatic movement to help us see—and gently unwind—old habits and conditioning.
“The privilege of a lifetime is to become who you truly are.”
— Carl JungWho This Is For
We welcome:
• People completely new to meditation
• Those looking to deepen their practice
• Experienced meditators seeking community
• Skeptics and meditation doubters
• Anyone suffering and looking for tools for healing and freedomEspecially welcome:
• People who say “I’m bad at meditating”
• People who’ve been meaning to start but haven’t yet
• People who feel like they’re beyond fixingAll are welcome. No experience required.
What a Typical Morning Looks Like
• 20–30 minute guided meditation
• 5–10 minute dharma reflection
• 20–30 minute group discussion
• Optional hangout afterwardWhen & Where
Saturdays at 9:00 AM
Entrance to Couturie ForestAbsolutely free, although donations accepted! :)
Please dress for the weather.
Feel free to call or text with any questions.Much love,
Scott Mayer
985-705-77301 attendeeSaturday Morning Meditation
Couturie Forest, 1009 Harrison Avenue, New Orleans, LA, USA meditation community for humans practicing how to be human again.
Together we’ll explore tools to:
• Release old patterns and beliefs
• Open the heart
• Transform the inner critic
• Build emotional resilience
• Stop being run by fear
• Learn to trust ourselves againEach gathering includes mindfulness and compassion meditation to cultivate inner safety, stability, and ease. We’ll also explore self-inquiry, writing prompts, relational practices, and light somatic movement to help us see—and gently unwind—old habits and conditioning.
“The privilege of a lifetime is to become who you truly are.”
— Carl JungWho This Is For
We welcome:
• People completely new to meditation
• Those looking to deepen their practice
• Experienced meditators seeking community
• Skeptics and meditation doubters
• Anyone suffering and looking for tools for healing and freedomEspecially welcome:
• People who say “I’m bad at meditating”
• People who’ve been meaning to start but haven’t yet
• People who feel like they’re beyond fixingAll are welcome. No experience required.
What a Typical Morning Looks Like
• 20–30 minute guided meditation
• 5–10 minute dharma reflection
• 20–30 minute group discussion
• Optional hangout afterwardWhen & Where
Saturdays at 9:00 AM
Entrance to Couturie ForestAbsolutely free, although donations accepted! :)
Please dress for the weather.
Feel free to call or text with any questions.Much love,
Scott Mayer
985-705-77303 attendeesSaturday Morning Meditation
Couturie Forest, 1009 Harrison Avenue, New Orleans, LA, USA meditation community for humans practicing how to be human again.
Together we’ll explore tools to:
• Release old patterns and beliefs
• Open the heart
• Transform the inner critic
• Build emotional resilience
• Stop being run by fear
• Learn to trust ourselves againEach gathering includes mindfulness and compassion meditation to cultivate inner safety, stability, and ease. We’ll also explore self-inquiry, writing prompts, relational practices, and light somatic movement to help us see—and gently unwind—old habits and conditioning.
“The privilege of a lifetime is to become who you truly are.”
— Carl JungWho This Is For
We welcome:
• People completely new to meditation
• Those looking to deepen their practice
• Experienced meditators seeking community
• Skeptics and meditation doubters
• Anyone suffering and looking for tools for healing and freedomEspecially welcome:
• People who say “I’m bad at meditating”
• People who’ve been meaning to start but haven’t yet
• People who feel like they’re beyond fixingAll are welcome. No experience required.
What a Typical Morning Looks Like
• 20–30 minute guided meditation
• 5–10 minute dharma reflection
• 20–30 minute group discussion
• Optional hangout afterwardWhen & Where
Saturdays at 9:00 AM
Entrance to Couturie ForestAbsolutely free, although donations accepted! :)
Please dress for the weather.
Feel free to call or text with any questions.Much love,
Scott Mayer
985-705-77301 attendeeSaturday Morning Meditation
Couturie Forest, 1009 Harrison Avenue, New Orleans, LA, USA meditation community for humans practicing how to be human again.
Together we’ll explore tools to:
• Release old patterns and beliefs
• Open the heart
• Transform the inner critic
• Build emotional resilience
• Stop being run by fear
• Learn to trust ourselves againEach gathering includes mindfulness and compassion meditation to cultivate inner safety, stability, and ease. We’ll also explore self-inquiry, writing prompts, relational practices, and light somatic movement to help us see—and gently unwind—old habits and conditioning.
“The privilege of a lifetime is to become who you truly are.”
— Carl JungWho This Is For
We welcome:
• People completely new to meditation
• Those looking to deepen their practice
• Experienced meditators seeking community
• Skeptics and meditation doubters
• Anyone suffering and looking for tools for healing and freedomEspecially welcome:
• People who say “I’m bad at meditating”
• People who’ve been meaning to start but haven’t yet
• People who feel like they’re beyond fixingAll are welcome. No experience required.
What a Typical Morning Looks Like
• 20–30 minute guided meditation
• 5–10 minute dharma reflection
• 20–30 minute group discussion
• Optional hangout afterwardWhen & Where
Saturdays at 9:00 AM
Entrance to Couturie ForestAbsolutely free, although donations accepted! :)
Please dress for the weather.
Feel free to call or text with any questions.Much love,
Scott Mayer
985-705-77301 attendee
Group links
Organizers
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