COZAR Morning Experience | 6AMBondi Sunrise | Train · Breathe · Coffee & Journal


Details
Start your day in power, not in rush.
Join us for an early morning ritual designed to awaken your body, focus your energy, and connect with other high-conscious women in Sydney.
We meet at 6:00 AM sharp in North Bondi, in front of the Outdoor Gym. From there, we begin with a light coastal jog towards Tamarama (or Bronte), welcoming the sunrise with breath and intention.
Back in North Bondi, we move into a full-body training session:
Strength · Mobility · Technique · Presence
After the physical work, we finish with an energetic activation on the sand — breathwork, silence, or guided integration.
And to close the circle:
Coffee & journaling together by the sea.
👣 Come as you are. Leave feeling realigned, recharged, and inspired.
See you at Sunrise!
North Bondi, Outdoor Gym
6AM
Mercedes

COZAR Morning Experience | 6AMBondi Sunrise | Train · Breathe · Coffee & Journal