CPTSD Support Group Brunch (Online)

This is an Online Meetup.

Complex Post Traumatic Stress Disorder refers to individuals who have had multiple traumatic experiences throughout their life, long ongoing trauma, especially including early childhood abuse and experience the signs and symptoms of PTSD.

We will be settling in for a chat. Make yourself a coffee or tea and your favorite breakfast and sit down with us. We will begin with some simple guided breath work and then dig in. This is a place to deep dive or stay on the surface, share as little or as much as you want to about yourself and what happened to you. If you are ready to support and be supported wherever you are in your journey this is a good place for you. You are invited to bring inspiring readings to share with the group. If you are feeling anxious about opening up, this is a good way to prepare yourself to do so, and to support the group. To close we will have some more guided breathing and a final word from the host.

*By joining this meeting, you are agreeing to keep each other's personal information and stories PRIVATE. We share from our own experiences and DO NOT share others experiences.

*We do require that you show your face on camera during introductions, but after that you can turn your camera off.