What we’re about
CRAFTED METTLE is a Bay Area men's group that holds retreats, workshops, and free workouts.
Mettle is defined as “a person's ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way.” And that’s EXACTLY what we’re doing together as a community.
This is an in-person community for men to come together, move energy, build resiliency, and ignite positive transformation.
Need help navigating change in your life? Such as:
- getting out of an unfulfilling job,
- finding good work/life balance,
- moving past the indecision of what to do next,
- navigating a toxic relationship,
- connecting more with others & yourself,
- and finding extra energy in daily life.
CRAFTED METTLE provides you with the tools to move through change.
Collab by Tyler Le Floch & Mike Salemi - we're here to support you on your transformative journey towards self-discovery and self-improvement.
Upcoming events (1)
See all- FREE MONTHLY CLASS - Bay Area Men's Resiliency Training // June 2024Crossfit Burlingame, San Mateo, CA
CRAFTED METTLE - Resiliency Training for Men
Free Monthly Class in the Pennisula / Bay Area, CaliforniaEliminate stress and reset. This class is a unique opportunity to move your body, clear your mind, connect, and de-stress with like-minded individuals.
- 📅 Date: Saturday, June 15th, 2024
- 🕒 Time: 1pm - 2:30pm
- 📍 Location: Burlingame, CA (exact location, when you RSVP)
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⏰ What to Expect:
45-60min: Functional training workout and/or breathwork class, modified based on each individual's experience (all levels welcome!).
30min: Stretching, mindfulness, and/or reflection to set the tone for the weekend & start of the next week.📺 What are CRAFTED METTLE's Resiliency Training Classes like?
- part workout
- part breathwork
- part mindfulness tactics
- part men's group
Take a look at our 2023 recap on IG.🙋♂️ Who are CRAFTED METTLE's Resiliency Training Classes for?
Men (and persons with a masculine identity) in their 20's-40's who are looking to build community and strengthen their own resiliency through an in-person class that addresses both body + mind. Any workouts are designed to be easily adjusted for all fitness levels.❓Why are these classes just for men?
CRAFTED METTLE is on a mission to provide an environment for men (and persons with a masculine identity) to redefine masculinity for the current society, meet motivated individuals who are also building resilience, working on self-development, and developing stress-reducting skills in a supportive setting.🤝 About CRAFTED METTLE:
This event is brought to you by CRAFTED METTLE the collaboration of Tyler Le Floch & Mike Salemi. Our mission is to provide men in the Bay Area with a physical space to come together, move energy, build resiliency, and ignite positive change in their lives. We're here to support you on your journey towards self-discovery and self-improvement.🎟️ YOU MUST SIGN UP (as space is limited): If the class is sold out, email Tyler at tyler@tflofitness.com and we might be able to squeeze you in!
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Sweat. Reflect. Connect.
CRAFT YOUR METTLE.
