Soul Craft... Journal & Art Flow - Virtual

This is a new kind of gathering for our group, and I am so excited about it! We will make a moment of calm and connection amidst our busy lives. Show up in your pajamas, from your home or another comfortable spot, and in whatever emotional space you might be feeling that day.

We'll start with reflective writing prompts, to open our minds and begin to stir up possibilities. Then we will finish with a small art expoloration to deepen the mind-body learning. In preparation for class, please gather a journal or sketchbook, any writing supplies you have on hand (pens, pencils, markers), and any other art supplies you might want to incorporate such as crayons, paint, or pastels. Don't stress... if all you have is a pen, pencil, and a few old crusty markers, that's perfect too.

I hope for this to become an intimate, safe, and comfortable space where we can carve out some time for ourselves, and connect with amazing people on a regular basis. I will offer the first few sessions for free, so we can all get a feel of how it works. Please RSVP mindfully, as I will be blocking out and providing this time from my own life and calendar. If anything changes for you, please update your attendance so I have a true headcount for class.