Reduce stress to improve your health, and add joy to your life

Are you easily agitated or frustrated?
Do you feel overwhelmed?
Do you experience aches and tension?

Virtually all illness has an underlying cause of stress.
84% of adults in America report feeling stressed.

Only 14% of Americans say that they are happy.

In this FREE workshop, you will learn how managing your stress can improve your health and add joy to your life.