Exploring Relationships with New Friends: Stress

Forming new friendships can be exciting—but also stressful. In this interactive workshop, we’ll explore how stress affects the way we communicate, trust, and connect with others.

Whether you’ve felt anxious meeting new people or find yourself overthinking your social interactions, this event is a chance to learn, reflect, and share in a supportive space.

We’ll talk about:
- How stress shows up in relationships
- Tools to calm your mind and stay present
- Ways to build genuine connections without pressure
- How to be yourself without second-guessing

Perfect for those looking to expand their social circle, improve emotional awareness, and build friendships that feel real and lasting.

Come join us—we’re all learning together.

This group is created by the Dianetics and Scientology life improvement center.