Feeling Less Stressed Around People and Social Situations

Feeling stressed around people is more common than most think.
You might want new friendships but notice anxiety, overthinking, or tension when meeting someone new. Even small social moments can feel uncomfortable or draining — and that can make it harder to connect naturally.
This online event offers a calm, welcoming space to understand why social stress shows up and what helps people feel more relaxed and confident around others.
In this session, we’ll explore:

• Why anxiety often appears in social situations
• How stress affects conversations and connection
• What increases comfort and confidence around people
• Simple ways to feel calmer and more present

This is a low-pressure, judgment-free event.
You don’t need to speak or share unless you want to. You’re welcome to attend quietly and just listen.
If you’ve ever felt nervous introducing yourself, worried about awkward moments, or unsure how to break the ice, this event is a supportive place to start.
This group is for people 18 yrs+
This group is created by the Dianetics & Scientology Life Improvement Center.