Meet Your Creative Monsters - Breathwork & Sharing session

This gathering is part of an ongoing exploration of creative block and the strange inner patterns that often interfere with the creative process. In the Poetic Toolbox we sometimes call these patterns creative monsters — the voices, doubts, and protective mechanisms that show up when we try to make something meaningful.
During the evening we’ll explore these ideas through a mix of conversation, reflection, and a gentle embodiment practice designed to reconnect with the body and creativity from a calmer place.
You don’t need to have attended previous sessions to join. Curiosity about your own creative process is enough.
Toward the end of the evening we’ll move into a light breathwork and visualization practice, followed by a quiet moment of creative integration and sharing.
If you’re planning to join, please bring:
•⁠ ⁠a yoga mat
•⁠ ⁠something to cover your eyes (eye mask or scarf)
•⁠ ⁠a small pillow or neck support
•⁠ ⁠a light blanket in case you get chilly
Looking forward to exploring this together.