Virtual Journaling for Her | Topic: "Healing the Inner Critic" 🪞

This Thursday's Journaling Topic: "Healing the Inner Critic"

• A voice in my head that’s not really mine says…
• What I actually need to hear is…
• When I stop judging myself, I make space for…

🧸 What to expect:
• Inspiring journal prompts to warm your heart
• A cozy virtual vibe where you can show up exactly as you are
• Optional sharing (with kind ears only!)
• A reminder that your soft, fun, fiery self is still in there—and she’s ready to play 💕

🌟 Why we're here:
So you can walk away feeling refreshed, re-centered, and back in touch with the most important person in your world—you.

This is your moment to step into your main character energy, with your pen as your magic wand.

📝Session structure at a glance
• 10 minutes – Warm welcome and intention setting
• 20 minutes – Journaling to relaxing music with optional prompts
• 15 minutes – Optional sharing and listening circle

🧘🏻‍♀️Overall vibe & guidelines
• This class is only offered virtually.
• This is a low-pressure, high comfort place to be with the option to be off or on camera.
• Attendees must be over the age of 18. For reference, organizer is in her early-30s.
• Everyone will get a chance to speak and share (if desired); however, it will be popcorn style and we’ll move through things quickly. No awkward silences or pauses.
• No forced mingling, no selling, and no energy-draining interactions.
• Note: FEEDBACK on your shared entry will not be provided unless explicitly requested, which means you will not received “good” or “bad” comments from the attendees. We’re just here to receive your journaling insights no matter how it comes off the page.

Meet the Organizer
• LinkedIn Profile
• Medium Blogs (learn more about the class here!)