Creative Movement Collective

Embark on a journey into traditional watercolour painting, whether you’re a novice or have some prior experience. Gain a grasp of foundational techniques, become acquainted with essential materials, and partake in informative lessons. Join us for our upcoming season, featuring eight classes starting on April 7, every Sunday night from 2 to 5-ish
Instructor: Bing Phung
www.bingphung.com
instagram: bing_artworks
Laurier Community League - Heritage Hall
Sundays; 2 - 5 pm
Dates:

April 7, 14, 21, 28
May, 5, 12, 19, 26
Price: $150 supplies provided (8 classes)
$100 bring your own supplies (8 classes) contact me for supply list

Drop in $20 (1 class)
Space is limited, Please register early!
$50 Deposit required to save your spot
Contact me by;
bingphung@yahoo.ca or Text: 780-707-9557

New - Adult classes!
Tuesday and Thursdays nights 7:00 - 8:30
Classes Located at McQueen community league.
Drop in fee 10$

*Currently we have 5 regulars - please don't worry about meet up attendance numbers

In our class, we will delve into a diverse array of skills, encompassing disciplines such as Wing Chun, Shaolin Kung Fu, wrestling and jujitsu, By embracing these techniques, we cultivate a comprehensive understanding of martial arts, enhancing our physical abilities and self-defense proficiency.
Above all, our class offers an atmosphere of enjoyment and inclusivity, catering to individuals of all ages and promoting a sense of togetherness. Whether you're looking to improve fitness, learn self-defense, or simply engage in an exciting ma rtial arts journey, our family-friendly environment ensures that everyone can participate and thrive.
Join us as we embark on this captivating exploration of Kung Fu and its various styles, fostering personal growth, strength, and unity within our vibrant community.

Currently we have 5 regulars - please don't worry about meet up attendance numbers

Join Us for a Group Run!

We hold this regular group run at running room, 109st location, where our friendly group of regular participants comes together to run, come join us its free!

Whether you're new to running or a seasoned athlete, we invite you to join us for a social run. We'll be incorporating a combination of running and walking to accommodate different fitness levels, with a pattern of running for 10 minutes followed by 1-minute walk breaks.
Our planned route is a relaxed 5 kilometers at an easy pace, allowing everyone to comfortably participate. We'll be meeting at the running room on 109st and 85ave
Come along and enjoy the camaraderie of a group run, where we support and motivate each other towards our fitness goals. Lace up your running shoes and be a part of the fun!

New - Adult classes!
Tuesday and Thursdays nights 7:00 - 8:30
Classes Located at McQueen community league.
Drop in fee 10$

*Currently we have 5 regulars - please don't worry about meet up attendance numbers

In our class, we will delve into a diverse array of skills, encompassing disciplines such as Wing Chun, Shaolin Kung Fu, wrestling and jujitsu, By embracing these techniques, we cultivate a comprehensive understanding of martial arts, enhancing our physical abilities and self-defense proficiency.
Above all, our class offers an atmosphere of enjoyment and inclusivity, catering to individuals of all ages and promoting a sense of togetherness. Whether you're looking to improve fitness, learn self-defense, or simply engage in an exciting ma rtial arts journey, our family-friendly environment ensures that everyone can participate and thrive.
Join us as we embark on this captivating exploration of Kung Fu and its various styles, fostering personal growth, strength, and unity within our vibrant community.

Currently we have 5 regulars - please don't worry about meet up attendance numbers