The Bridge: A Guided Somatic Community Practice with Ellee Achten

Join Intuitive Somatic Coach Ellee Achten (www.elleeachten.com ) for a 1.5-hour interactive online session using her signature Bridging Method to help you quiet mental noise, connect with your intuition, and shift limiting beliefs.

Through discussion, reflection, and experiential exercises, you’ll explore ways to:

• Calm the inner critic and mental chatter
• Access your intuitive self for guidance
• Harness creative energy (in any form) to reframe old patterns and beliefs
• Experiment with new perspectives in a trauma-informed, nervous-system-supported, neurodivergent-friendly space

This is a flexible, interactive session to explore The Bridge Method—bring your questions, insights, or simply observe. Each month’s gathering evolves with the group, offering fresh perspectives, tools, and creative inspiration you can integrate into your daily life.

About Ellee Achten:
Ellee a multidisciplinary creative, masterclass instructor, and intuitive somatic coach trained in Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is a formally trained vocalist, MFA-holding writer and editor, and professional visual artist. She has spent the last 25+ years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.

Website: www.elleeachten.com

Ellee Achten | Intuitive Somatic Coaching (Patreon): www.patreon.com/elleeachten

Reach me directly:
**elleeachten@gmail.com**
740-541-6679

*********I am not a licensed therapist or medical provider. My work is coaching-based and focuses on creative exploration, nervous system awareness, and personal insight.