Somatic Writing Workshop: Write Your Way Back to Yourself

# Somatic Writing Workshop: Write Your Way Back to Yourself

What if writing wasn’t about finding the right words, telling the perfect story, or producing something beautiful—but about listening to yourself?
Join us for a gentle, experiential somatic writing workshop where we’ll explore the connection between the body, imagination, and the written word. Through simple body-awareness practices, guided prompts, and freewriting, you’ll have space to slow down, notice what’s happening within you, and let your words emerge without judgment or pressure.
This workshop is an invitation to step out of your head and into a more embodied, intuitive relationship with writing. You don’t need to consider yourself a writer, have experience with somatic practices, or know what you want to write about. Just bring your curiosity and a willingness to explore.
Together, we’ll explore:

• Gentle somatic practices to help you arrive in the present moment.
• Writing prompts that invite curiosity, imagination, and self-discovery.
• Freewriting as a way to listen to your inner experience without editing or overthinking.
• Creating a sense of safety and freedom around creative expression.
• Connecting with your own voice, at your own pace.

No writing experience necessary. There’s no expectation to share what you write, and there’s no right or wrong way to participate. You’re welcome to adapt any exercise to meet your needs, take breaks, or simply observe.
Come as you are. Bring a notebook or your favorite writing tool, and give yourself permission to explore what happens when you let your body, rather than your inner critic, help lead the way.
You don’t have to write something profound. You just have to give yourself a little space to listen.
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About your host:
Ellee Achten is a multidisciplinary creative, masterclass instructor, and intuitive somatic coach informed by Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is a formally trained vocalist, MFA-holding creative writer, and professional visual artist. She has spent the last 25+ years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.

Website: www.elleeachten.com

Ellee Achten | Intuitive Somatic Coaching (Patreon): www.patreon.com/elleeachten

Reach me directly:
elleeachten@gmail.com
740-541-6679

*********I am not a licensed therapist or medical provider. My work is coaching-based and focuses on creative exploration, nervous system awareness, and personal insight.