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What we’re about

At Mettā Holistic Health, our events are designed to be more than just gatherings—they’re intentional spaces for connection, creativity, and growth. We believe in the power of community to heal and inspire, so we curate experiences that invite people to come as they are and leave feeling more balanced, nourished, and supported.

From the deep resonance of a sound bath to the playful creativity of Paint & Sip nights, from open conversations about sexual health to restorative workshops for healthcare workers seeking to prevent burnout—our offerings are as diverse as the community we serve. Each event is crafted to spark curiosity, encourage self-expression, and foster well-being in ways that speak to different needs and passions.

Whether you’re here to learn, to share, or simply to find stillness, our events are an invitation to step into a safe, welcoming space where healing, creativity, and connection thrive.

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