Breathwork by Joa

Breathwork is not a fad, it is as old as humanity itself and a vital tool for our overall well being. I'm joa, your breathwork guide that focuses on simple and practical breathing techniques that suit your needs. From stress management to endurance to children, there is a breathing technique that's perfect for you! I am also trained in a breath work technique that resets the nervous system, settles the mind and delivers cathartic release with softness, no intensity or force required. My offerings are tailored to your specific desires.