Night Pages: Creative Bedtime Rituals

Guided meditation, tips for getting into the flow state, and 9-minute writing practice, all with the goal of clearing your mind for a restful night's sleep.

Suggested donation between $5-$10, via Venmo (Michelle-Levy-25) or PayPal (originalprint@gmail.com).

Zoom Room: https://us02web.zoom.us/j/88963579962

Michelle Levy, MA, is a writer, teacher, and book editor based in New York. She’s been leading workshops in New York for a decade. Her essays have appeared in Hippocampus Magazine, Saltfront Magazine, Humans and Nature, and more. She's obsessed with labyrinths and trees. She is also a nature educator. Her workshops integrate mindfulness, method acting, neuroscience, and yoga, all geared toward accessing your inner voice and expressing your authentic self.