Our purpose is to motivate and encourage adults, primarily women, to engage in and enjoy dance, fitness, and the arts. We offer evening and weekend classes for adults in hip-hop cardio, B-Motion, body conditioning, modern dance, yoga and ballet. We also have special classes and workshops in west African dance and samba. Check out our schedule at www.CCStudioart.com/schedule and join us!
@Felicia_Samba is a world renown dancer that will take you on a cultural adventure that every ounce of your body will enjoy!
AfroBrazilian Rhythms includes fluid upper body movements, and grounded footwork. Class will begin with technique and end with choreography. Join us for a fun and rhythmic class.
No skirt or shoes required. From beginner to advanced welcomed. Come move, work, have fun!
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.
Register online at www.ccstudioart.com/schedule
Celebrate Black History with Afro Modern Dance!
This class will combine a variety of African and modern movements based around contraction and release technique, combined with spine undulations. The across the floor combinations encourage a focus on rhythm and musicality.
Open level adult ballet class. For those new to ballet and those with some experience. The class will consist of floor and barre work.
Develop strength, coordination, improve posture and flexibility.
Registration required. REGISTER HERE! (http://www.ccstudioart.com/schedule)
Drop in rate is $17.
See you at the barre!