What we’re about
CreativelyReflect – Mindful Photography, mindful exploration & Journaling for Wellbeing Group
Welcome to CreativelyReflect, a supportive and inspiring community for anyone who wants to slow down, reconnect with themselves, and explore the world through a creative and mindful lens.
Calming practices of mindfulness, mindful exploration, photography, and reflective journaling to help improve mental wellbeing, spark creativity, and cultivate presence in everyday life.
### 🌿 What to Expect:
- Guided mindful photography activities in calming natural or urban spaces
- Gentle meditation and grounding exercises to start each session
- Creative journaling prompts to deepen your reflections
- Time to share insights, images, and thoughts in a safe, non-judgmental space
- A chance to pause, breathe, and connect—with yourself and others
You don’t need to be a photographer or a writer—just come with curiosity, an open mind, and a phone or camera you enjoy using. If not, that is fine also!
### 💡 Who is it for?
This group is perfect for you if you are:
- Looking for creative ways to support your mental wellbeing
- Interested in mindfulness or personal growth
- Craving space for self-expression and stillness
- Seeking a community of like-minded, soulful creatives
### 🗓 The facilitator:
Hi, I am Ann, I have walked the path from burnout and grief back to joy. It was through nature, photography, and reflective journaling that I began to truly understand myself — creating small, beautiful moments and using them to reconnect with myself. As a trained Cognitive Behavioural Therapist, Life Coach, and trained Journal Therapy and Look Again Mindful Photography Practitioner, I am passionate about helping others do the same.
Whether you are feeling inspired, stuck, or simply need a mindful moment CreativelyReflect is here to hold that space for you.
