Press the PAUSE Button - A Workshop on Self-Regulation

Discover the power of taking a moment to pause, reflect, and regain control of your emotions and actions.

In this interactive workshop, we will explore various techniques and strategies to help you navigate stressful situations, manage your emotions, and make conscious choices in the face of challenges.

After the free workshop, Marneta will talk about her Relax Kids work and self-regulation for children and discuss her training for anyone who might be interested in teaching Relax Kids classes.

Zoom Passcode is RK
SIGN UP HERE www.relaxkids.com/wellbeing-workshops