Forest Bathing in Oxford

Join us for a soothing springtime forest bathing session to help reduce any stress, improve your mood and help you get a spring in your step after the winter blues. Come and connect with nature in our beautiful gardens and feel a deep sense of peace and rejuvenation.

Free but booking essential
FREE book herel

Benefits:

can reduce blood pressure,

lowers lower stress levels

boosts the immune system

improves concentration

Improves wellbeing

You will be guided on a journey of relaxation amongst the beautiful trees of Global Retreat Centre garden.

Each session ends with tea and an opportunity to share experiences.

Please bring suitable outdoor clothes and shoes, and a blanket or mat. Tea will be served. Please bring your own cup.

Global Retreat Centre
Nuneham Park, Nuneham Courtenay
Oxford OX44 9PG (United Kingdom )