Creativity Lab: refresh your creative habits

In our interdisciplinary workshops, we’re using automatic writing and improv techniques to shake up our creative habits and explore new practices.

Calm the inner critic. Ease perfectionism. Embrace the unknown.

Whether you’re working on a defined project or simply want to bring more spontaneity into your life, all backgrounds are welcome. Just bring yourself, paper and pen/cil, and see what shows up.

What to expect

• Guided exercises using voice, text, movement, and sound
• Individual and group-based prompts
• A relaxed, process-driven environment with optional sharing
• No prior experience required

Who it’s for

Creatives and “non-creatives,” students, professionals, performers, musicians, and anyone curious about creative process. Open to all levels and backgrounds.

Details

Language: English (instructor also fluent in Castellano; participants are welcome to write and share in any language they choose)
Format: Open session / drop-in
Cost: €15 (or pay-what-you-will donation)
Book a spot: www.jogfilms.com/labs

Doors & bar: 15:30
Workshop: 16:00 – 18:00

Location:
The BCN Studio
C/ d’Elkano 26, 01A
Poble Sec, Barcelona