FREE Women's Vinyasa Flow Yoga Creek Harbour

Join us for a FREE morning women's only vinyasa flow in Creek Harbour, and enjoy an early morning flow by the water. This event is for women looking to improve their flexibility, strength, and overall mental wellbeing while getting to meet people in the local community! A great way to start your day.

Time:
07:45 - 08:45
(Please arrive at least 5 minutes before so we can start on time)

Location:
Dubai Creek Harbour (exact location to be provided)

Please bring:
- A yoga mat
- Water bottle

What to expect:
07:45 - 08:00 - Intro, grounding and warm up
08:00 - 08:30 - Vinyasa flow aimed at strength and flexibility
08:30 - 08:45 - Cool down, relaxation

Once you RSVP, I'll invite you to a WhatsApp group and share the specific meeting location.

This event is for women of all ages and backgrounds! Women only - no men or children.

About me: I'm Lydia, Dubai-based yoga teacher from the UK.