What we’re about

NEW VISION
We are helping people with finding an easier way to live.

MH&M is the evolution for Men's Mental Health and General Mental Health & Wellness support for the wider community. Host Julie Richman is an accomplished business strategist that co-founded Crestpoint Psychology & Crestpoint Wellbeing Centre in early 2020.

We have pioneered new and wider acceptance pathways, through MH&M, which is the Mental Health & Motorcycles community, to support motorbike riders through depression and anxiety.

This group is about sharing information and learning some of the key foundations to living a healthier and happier life. Discussions based around the "foundations to living series" and "making it common knowledge", this group does not have any religious ties or affiliations to any beliefs. We are a group of people sharing our experiences, skills and knowledge freely.

There is some common sense information that helps with life's journey. Based around lived experience and creating opportunities for life-changing conversations, the stories we share can significantly improve the quality of living and relationships for all individuals.

We welcome tradies, couples in business, motorcycle riders, and individuals who seek more answers.