One Day Meditation Lab Retreat: The Unshakeable Me

One Day Meditation Lab Retreat: The Unshakeable Me ~ Mastering Stability Through Active Compassion

How often does an external wave throw you off balance? In an unpredictable world, true stability doesn’t come from building higher walls—it comes from a steady heart and a focused mind.

Join us for The Unshakeable Me, a one-day retreat dedicated to the art of remaining calm and resilient through the power of Active Compassion.

Throughout the day, we will engage in deep reflective and meditative exercises designed to explore active compassion and help you:

• Create Stability through Focus: Learn to anchor your internal state regardless of external circumstances.
• The Art of Letting Go: Release the mental clutter and emotional weight that hold you back.
• Master Active Compassion: Discover how kindness toward yourself and others builds an unbreakable foundation of peace.

Active compassion is the key to becoming and staying strong. Unlike a rigid structure that snaps under pressure, a heart rooted in compassion remains flexible yet unbreakable. It is the fuel that allows you to face challenges without losing your stability or your peace.

Nourishment: A light vegetarian/vegan lunch will be served, and tea/coffee will be available.

Where: Haslemere Hall, 2a Haslemere Road, Thornton Heath, Croydon CR7 7BE

All Brahma Kumaris events are free of charge as a service to the community, so why not take a day to invest in a foundation that cannot be shaken? Space is limited for this immersive experience, so please register at https://brahmakumaris.uk/event/?id=7033393

We look forward to welcoming you,
The Croydon Event Team