What we’re about
I am forming a new meditation group for the Crystal Falls (Leander) Community.
This is a wonderful practice of Transcendental Mantra Meditation. We begin with breath work, then Kirtan (with music), then Japa mala meditation (a personal practice). Following these purification methods, I will give a talk on Vedic teachings covering topic’s on the mind and body, material vs spiritual and include time for questions.
The practices are fun and easy to follow. They bring relief to stress, fear, anxiety, depression and cultivates peace and happiness into your life.
The meetup is every Sunday 11am - 12:15pm (at my home)
Includes a Vegetarian (vegan) lunch
All are welcome, bring an open heart
Free event (door opens 10:45am)
For questions, you may reach me at 512-650-0450 (Sanjay)
