CT Feel Good Fitness

Come join us at Beachland Park for a free and fun bootcamp class. All skill levels are welcome and no equipment is needed for this total body workout. The workout will include a short warmup, circuits to hit all the muscle groups and your core, and a stretching session at the end. Feel free to pop in, pop out, and take as many breaks as needed.

All participants need to sign a waiver to participate;

https://app.hellosign.com/s/4N8SDDav (check spam folder if you don't receive it when you enter your email address

**We will walk the trout brook trail instead in case it rains the night before**