New Moon Movement
Details
Hello!
Come celebrate movement and meditation with me during the New Moon. We will be Journaling and setting our intentions together as we practice Qigong and restorative Yin practices and rituals. We will learn about and honor different perspectives and practitioners as we welcome in new modalities and tools for our mental health toolkit! We will practice rest and Qigong and reflection together. All bodies are welcome.
This class will be $10 as an introductory price (as I am still a student of many things) and will be offered every month, as close to the full moon as I can get it. It will last for roughly 90 min of movement, breath, and rest. All skill levels are welcome. There will be modifications offered for every form and all activities are at choice. (No Touch Required. No activity required. Your Presence is enough) Please feel free to reach out to me via yangshen.cc@gmail.com with questions. You can also call or text (412) 696 2625.
Please note that space is limited and that I can only comfortably accommodate about 10 people. Please rsvp via Meetup or using the contact information listed above
Hugs!