Gentle Breathwork for Relaxation • In English
Details
Join our Telegram Channel– Siri Quantum: https://t.me/+6BN_YIxiSHY4ZjI8
This session is guided entirely in English.
Take a pause from daily stress and reconnect with yourself through a gentle breathwork journey designed for relaxation, grounding and emotional wellbeing.
This guided session combines conscious breathing, body awareness and somatic relaxation techniques to support the nervous system and help you feel calmer, lighter and more present.
Perfect for beginners and anyone curious about breathwork in a safe and welcoming environment.
During the session we will explore:
• Breath awareness
• Gentle guided breathing techniques
• Nervous system relaxation
• Emotional release and grounding
• Deep rest and integration
✨ No experience needed — everyone is welcome.
👤 Guided by Gabriela
Join our Telegram Channel– Siri Quantum: https://t.me/+6BN_YIxiSHY4ZjI8
🇬🇧 This session is guided entirely in English.
Take a pause from daily stress and reconnect with yourself through a gentle breathwork journey designed for relaxation, grounding and emotional wellbeing.
This guided session combines conscious breathing, body awareness and somatic relaxation techniques to support the nervous system and help you feel calmer, lighter and more present.
Perfect for beginners and anyone curious about breathwork in a safe and welcoming environment.
During the session we will explore:
• Breath awareness
• Gentle guided breathing techniques
• Nervous system relaxation
• Emotional release and grounding
• Deep rest and integration
✨ No experience needed — everyone is welcome.
👤 Guided by Gabriela
📍 Siri Quantum – Poblenou, Barcelona
📅 Wednesday, May 20th, 2026
🕡 18:30 – 20:00
💫 Donation based (pay what you feel)
IMPORTANT:
This session is guided entirely in English.