MASTERCLASS: HEAL YOUR GUT, CALM YOUR MIND

Are you feeling bloated, anxious, or mentally foggy? You’re not alone — and the answer might be in your gut.

Join us for a live, holistic masterclass exploring how food, emotions, and microbiota shape your mental well-being.

WHAT YOU'LL LEARN

This isn’t your typical health talk. We're blending science and wisdom to help you reconnect with your body in a gentle and informed way.

Gut-Mind Connection
Understand how your brain and gut talk to each other, why microbiota matters, and how inflammation can affect your mood, sleep, and emotional resilience.

Foods & Habits for Gut Healing
Explore the role of fermented, anti-inflammatory foods, learn what harms the gut, and discover simple habits that nourish your body — no obsession, just connection.

Practical Tools for Everyday Life
Learn how to listen to your symptoms, support your circadian rhythm, connect with the Earth, and take small steps toward big changes. We'll even share an easy recipe you can try at home!

WHO IS THIS FOR?

• People navigating anxiety, stress, or brain fog
• Those with chronic digestive issues or autoimmune conditions
• Curious minds who want to understand their bodies better

WHEN AND WHERE?
Date: Saturday 24th (90 min.) and Sunday 25th (90 min.) of May 2025
Time: 10:00AM San Francisco (PST) - 12:00PM Bogotá (GMT-5)
Location: Live on Zoom (Includes lifetime access to the recording)
Language: Spanish [Include English live interpretation]
How to join: Fill out the form to save your spot.

### CONTRIBUTION

We want this knowledge to be as accessible as possible, while honoring the work behind it.

Suggested exchange:
33 USD — General access
44 USD — Generous support

*We’ve also added a third tier for those who would like to contribute a different amount.

Payment methods available:

• PayPal
• Zelle
• Venmo
• Cuenta Bancolombia

ABOUT VANESSA:
Functional medicine doctor and gut-brain health educator. Specialist in anti-inflammatory diets, emotional nutrition, and sustainable lifestyle transformation.
Vanessa brings a holistic and compassionate approach to healing. She guides individuals through deep processes of self-healing—addressing the body, emotions, energy, and mind—with a warm, integrative presence that honors each step of the journey back to balance.

I WANT TO PARTICIPATE!