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About us

Welcome to a friendly, no-pressure space for people interested in recovering from religious trauma, cult experiences, or trauma in general. Each session covers a topic from this space — discussing experiences with high-control groups, navigating relationships with family who are still "in," processing deconstruction, dealing with trauma (cult-related or otherwise), and how people heal over time.
This is a casual, come-as-you-are group. You're welcome to jump in with questions, share your own experiences, offer suggestions, debate ideas, or simply sit back and listen — whatever feels right for you on any given day. There's no obligation to speak, no requirement to have "expertise," and no pressure to attend every session. Drop in when a topic interests you.
Whether you're working through your own story or just curious about the topic, you're welcome here.

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