Brave Awareness: Meditation for Real Life (Weekly Series)

### Event Description:

Join meditation teacher and author Ronn McLane for an engaging weekly class that brings the teachings of Brave Awareness to life. This 45-minute experience blends guided meditation, gentle breathwork, and accessible teachings on how to meet life with greater presence, clarity, and resilience.
Each week explores a real-life theme — like staying with discomfort, softening fear, or letting go of overthinking — through the lens of awareness.
No previous experience is required. Whether you're new to meditation or ready to deepen your practice, this class offers a grounded, welcoming space to reconnect with yourself and the present moment.

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### 🧘 What to Expect:

• Guided mindfulness and awareness-based meditation
• Weekly themes drawn from Brave Awareness
• Gentle, non-dogmatic approach — suitable for all levels
• Time to reflect, breathe, and reset before the week continues

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### 📍 Details:

When: Tuesdays at 6:00 PM
Where: Seeking Solace Yoga, 95th & Metcalf – Overland Park, KS
Cost: $25 drop-in • $110 for a 5-class pack • $79/month unlimited
Instructor: Ronn Pawo McLane – Meditation Teacher, Author, and twice-ordained Ngakpa in the Tibetan traditions of Dzogchen and Mahamudra

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### 🎯 This class is perfect if you:

• Feel overwhelmed or anxious and want tools to respond with calm
• Are seeking consistency in your meditation practice
• Want practical, meaningful teachings rooted in lived experience
• Crave community and depth without dogma

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### 📌 Registration:

Save your spot at https://cultivatemeditation.com/weekly-classes