Mid-week Reset: Yoga Posture Correction & Masala Chai

A short after-work pause to reset: gentle yoga postures, homemade masala chai, and real conversations.

Why we gather:
In this fast life, we spend most of our time in front of a phone or laptop, looking down — not paying attention to our natural posture. Slowly, we build stress in our neck, shoulders, back, and hips.
Just observe yourself for a moment — does your back or neck hurt? Does your body feel tense?
If yes, you know exactly what we're talking about.
To target this, on Thursday, 24th July, we will gather in a peaceful garden to find calm, improve our posture, and share genuine connection.
It’s a small taste of what’s to come in our bigger gatherings.

What to expect:
We’ll learn gentle yoga poses designed to target common posture issues.
Afterwards, warm up with homemade masala chai and enjoy relaxed conversation.

Who it’s for:
Whether you're new to Lille or have been here a while — if your body’s been asking for a break, if you’re feeling the weight of screens, stress, or simply want to move, breathe, and connect — this space is for you.
Let’s slow down together, sip some chai, and share a moment that feels real.
This is a small-group gathering limited to 10 people for an intimate experience.

👉Our recent breathing and face yoga session went really well — it brought so much calm, and many of you said it helped. A few of you even asked if we could do more. So we’ve invited the same instructor back, this time to guide us through yoga for posture correction. 🧘‍♀️

Evening Flow (around 90 min)
🕖 7:00 PM – Arrival & Welcome
🧘 7:15 PM – Posture Yoga
🍵 8:00 PM – Masala Chai
💬 8:10 PM – Chill Talks & Connection
🕣 8:30~45PM – Goodbyes

Our Rules:
🧘 Please bring a yoga mat, or let us know if you don't have one
💰 Fee: 8 euro
🤝 Respect the space and each other
🍴 Please let us know if you have any food allergies!
🍹 Alcohol-free event – but we’ll have great masala chai for you!
🕰️ Be on time – we start the sessions together
🙏 If you can’t come, cancel in advance so someone else can join