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Mid-week Reset: Yoga Deep Stretching, Connect with community

Photo of Krzysztof Pytlos
Hosted By
Krzysztof P.
Mid-week Reset: Yoga Deep Stretching, Connect with community

Details

This is a full week progressive program, build to release tensions, increase mobility and strength. Contact us if you want to participate in all, discount available.
Events:
05.08 Tuesday - Yoga Deep Stretching
07.08 Thursday - Body Flow Movement
09.08 Saturday - HIIT training

Please fill in the form below to pre-order healthy smoothies or/and homemade dinner:
(no workout, only dinner - also possible!)
-> Please fill out the form

Why we meet?
Start your week with gentle yoga session to slow down, stretch deep into your muscles, and feel a sweet release that brings back peace and energy.

What to expect:

  • Beginner friendly
  • Masala chai at the start of the event
  • Real conversations โ€” because when you feel light and free, connection flows naturally.
  • Healthy smoothies and dinner available with pre-booking [Link above]

Who itโ€™s for:
Whether you're new to Lille or have been here a while โ€” if your bodyโ€™s been asking for a break, or simply want to move, breathe, and connect - this space is for you.

Evening Flow (around 2h)
๐Ÿ•– 7:00 PM โ€“ Arrival & Masala Chai
๐Ÿง˜ 7:15 PM โ€“ Yoga for Deep Stretching
๐Ÿ’ฌ 8:00 PM โ€“ Chill Talks & Connection (Smoothie for those who pre-ordered)
๐Ÿ•ฃ 8:45 PM โ€“ Goodbyes
๐Ÿ 9:00 - 10:00PM โ€“ Pre-booked dinner

Our Rules:
๐Ÿง˜ Please bring a yoga mat, or let us know if you don't have one โš ๏ธ
๐Ÿ’ฐ Fee: 10 euro
๐Ÿค Respect the space and each other
๐Ÿด Please let us know if you have any food allergies!
๐Ÿ•ฐ๏ธ Be on time โ€“ we start the sessions together
๐Ÿ™ If you canโ€™t come, cancel in advance so someone else can join

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