F*ck Diet Culture! Join the A.R.T.ful Living Virtual Masterclass

As the holidays approach I hear so many comments about holiday weight gain, fearing holiday parties or events centered around food, and hopes to lose it all in the new year, etc.

What if you didn't have to go into the holidays with fear?
What if you could go into the new year with a positive relationship with food, exercise and your body, knowing that you are already worthy, just as you are?

The A.R.T.ful Living Masterclass is a 60 minute intensive workshop that will uncover the secrets to getting off the diet cycle, and help you develop the habits you need to have a long term, happy, healthy, relationship with food, movement and your body.

Work of A.R.T. Coaching was born from my both experiences as an individual navigating my own body dysmorphia and disordered eating, and my experiences as a professional working with clients who struggle with their own disordered beliefs about fitness, nutrition, and the body.

That's why I am so passionate about this work, and I am so excited to share this FREE Masterclass with you.

This Masterclass is for the woman who:

• Has tried many diets and hasn’t found something that works
• Feels overwhelmed by all the food rules
• Is intimidated by the gym
• Doesn’t feel confident in her body, and even judges or shames her body
• Feels like she often put others needs above her own
• Has a difficult time prioritizing herself

If this sounds like you, you don't want to miss out on this event.

You can join me for this event at two possible times:

Thursday December 16th at 6:30pm MST
OR
Sunday December 19th at 11am MST

To register for your preferred time and get the zoom link, click here: https://www.eventbrite.ca/e/artful-living-masterclass-tickets-223625880027

Have questions?
DM me on instagram at: https://www.instagram.com/workofartyeg