Kriya Yoga & Mediation

Call or Text to RSVP- messages do not always get to me on this app.
330-701-7986

What to expect in class
40 minutes of gentle movements, using powerful breath, & mental focus. These movements, with your breath, will strengthen the nervous system, balance the glands, purify the blood, and cleanse out subconscious thought patterns.

10 minutes- Deep relaxation, which will strengthen and balance your nervous system.
3 minutes- Meditation learning how to navigate daily emotions & problems
You will leave class feeling energized, balanced, & with a clear mental focus.

No experience is needed. RSVP- 330-701-7986
$20 drop-in