Cyber Fit

Introducing Simplified Vitality: Your Path to Ultimate Online Fitness!

Meet the Visionaries Behind Our Mission:

🌟 George Onslow: The Fitness Luminary 🏋️‍♂️ With a decade of recognised success in the fitness industry, George Onslow is the driving force behind all things physical at Simplified Vitality. He's not just a trainer; he's your mentor, guiding you towards your unique goals. George has worked with a diverse array of clients, each with their distinct aspirations and challenges. His expertise shines through his qualifications, including Level 2 Gym Instructor and Level 3 Advanced Personal Training diplomas, alongside additional certifications in Spinning Instruction, Kettlebell Training, and Advanced Nutrition in Weight Management, among others. For George, progress isn't about monumental leaps but about those small, tangible changes. Whether it's a single positive habit, an extra mile in your week, fewer calories each day, or a movement you never thought possible - George is dedicated to celebrating every stride forward.

🌿 Hermione Thomas: The Nutrition and Accountability Maven 🍏 Hermione Thomas, our nutritionist and accountability expert, is here to fortify your journey to success. With experience in both the business world and personal realms, Hermione is your trusted guide. She's not just a teacher and nutritionist but a fervent advocate of the mind-body connection. Hermione deeply comprehends how mindset and accountability go hand in hand and believes in the power of a positive mindset to enhance your transformation. She equips you with strategies that make lasting changes achievable, offering foundation habit and nutrition insights to kickstart your journey. Hermione's expertise in accountability serves as the cornerstone of our support in realising your aspirations.

Our Promise: Grab your gym shoes, fill up your water bottle, and get ready to change your life with Simplified Vitality.

🌐 Our Mission: At Simplified Vitality, we are on a mission to empower individuals on their unique fitness journeys. We firmly believe that fitness should be accessible to everyone, regardless of where they begin or how busy they are. We are committed to supporting you, with structured online training, enabling you to exercise anywhere, any time, cultivating healthy habits, and receiving guidance, all geared towards helping you excel in your pursuit of better health and fitness.

🚀Our Service: We specialize in fitness challenges tailored for busy professionals. We've already witnessed incredible success stories and are soon launching a monthly subscription to continue supporting our members post-challenge.

🎯 Fitness Challenges: Specifically designed for busy professionals, our Fitness Challenges make the most of your time with 20-minute sessions and are focused on getting great results over a supported 8-week period.

🎄 What’s next? -Fitness: 4-Week Fitness Challenge. Are you ready to be fit and fabulous for the festive season? Join our December Dash, starting in less than 10 days, for under $30 a week. You can anticipate:
Three guided exercise sessions per week.
Live Q&A sessions.
Weekly accountability boosters.
Stretching, warm-up, and cool-down video guides.
Our December Dash is exceptional value, and our members can attest to its impact:
🌟 "Everyone told me I looked amazing, and I felt it too." - Claire (2023)
🌟 "The expert knowledge on muscles and movement got my fitness back on track." - Hedy (2023)
🌟 "I found my 'old' confidence again. Thank you!" - H Samuel (2023)

We're putting your health first with our supportive Online community, enabling you to get fit, tone up and form great habits anywhere, any time. So, grab your gym shoes, fill up your water bottle, and get ready to change your life with Simplified Vitality. 💪🌱
#SimplifiedVitality #FitnessJourney #EmpowerYourself